As I mentioned last month, I am trying to get more vegetable in my diet and wanted to quickly update you guys on my progress. I try to get pressed juices or smoothies whenever I feel like I am lacking greens as it's the easiest and most convenient way to have enough vegetables in your diet. Smoothie King's Veggie Avocado Pineapple smoothie is still my favorite as avocado is so filling and nutritious that I can't find any other food that will get me so obsessed about it :) Don't forget to sign-up for a $2.99 20oz. coupon via email and sign up to earn rewards in the Smoothie King loyalty app ;)

Spring is in full swing and it's time to rethink out diets for health and body benefits ;) I personally noticed that I haven't been getting enough vegetables in my diet, and I was trying to find a way to add them. As we all know, the easiest one is to drink them in a nutritious smoothie. I was excited to find out about the new blend from Smoothie King - Veggie Avocado Pineapple. There are tons of reasons to love avocado, and no matter how you pair it, they just add up. From skin and blood pressure benefits, to weight management benefits, avocado has it all. Plus it tastes delicious mixed with juicy pineapple. But don't stop there, there are other veggie flavors at Smoothie King, that are delicious and nutritious: Apple Kiwi Kale, Berry Carrot Dream and Carrot Kale Dream. Sign-up for a $2.99 20oz. coupon via email and sign up to earn rewards in the Smoothie King loyalty app ;)

January is an important month. We make our New Year's resolutions and during this month we'll be able to set our course in the right direction. Making healthy and active goals are on top of our resolutions lists every year, and each year we are trying to come up with easier ways to stick with them. The Smoothie King Change a Meal Challenge might just be the right way to go in 2016.