As you know my life is insanely busy and I am always on the go. It often takes its toll on my health and wellbeing because I have a risk of skipping meals and overeating next time I eat. Therefore I am always looking for food hacks and healthy snack alternatives. Recently I decided to go back to basics, and rediscovered my love for yogurt. But not just any yogurt - sheep yogurt from Bellwether Farms. 

It has the most nutritions whole milk, which has more protein, good fats, and vitamins and minerals than either cow or goat milk. It's also the most digestible, which makes a perfect snack! Instead of making recipes with it, I just enjoy it alone and it became such a favorite of mine. When I say I got back to basics, I went for it fully, so I go for the simplest flavors - plain or vanilla. It's perfect in between meetings, as a post workout snack or just as a little pre-dinner appetizer to enjoy while taking a neighborhood walk with a view.

I love that Bellwether Farms is a family-owned farm and creamery in Sonoma County, California. So not only I support small businesses, but also local farms. I also love the fact that the their full-fat sheep yogurt is probiotic and contains 12 live, active, beneficial cultures free of antibiotics and growth hormones. And lastly, during September Bellwether Farms is partnering with Whole Kids Foundation and donating $1 of every cup of yogurt sold to support schools and inspire families to improve children's nutrition. Get a discount for Bellwether Farms sheep yogurt at your local Whole Foods with the coupon provided on their site.