This post is sponsored by U by Kotex Fitness, but the content and opinions expressed here are my own.
Summer is around the corner and we are all trying to get our bodies ready for those bikinis and hit the gym as much as we can. I initially went back to my regular workouts to get in better shape for the summer, but now I do it more for mental reasons. Regular exercise supports my energy levels and my sleep patterns and elevates my mood. So many perks!
But we all know how easy it is to break the pattern and slide out of the routine. When I have a long break from the gym, I drag going back and end up not going for weeks or sometimes months. And for us, ladies, it's especially hard to stay on track when that time of the month comes along. All we want to do is stay home and do nothing, even though we know that exercise will actually help us feel better. Well...gone are those sad days, because U by Kotex Fitness is a new product line designed specifically for that time. They have a whole line of products such as pads, liners and tampons, that are shaped to fit and flex with your body, and uniquely created for exercise. Designed specifically for bodies in motion, each U by Kotex Fitness product offers you comfortable protection that stays in place - so you don't have to! I love that U by Kotex Fitness products support my decision to be my period boss. Learn more about U by Kotex Fitness here.