Let me start this post by saying that I am not the biggest beer fan by any means. Reason is that beer is one of the most calorie pack...

While concentrating on working out regularly, I started completely forgetting to keep my weight in check, so it was no surprise tha...

As I keep mentioning on the blog, this year for me is not about committing to new goals, it's about sticking to a long term lifes...

2018 is here! Happy New Year! A lot of us are trying to keep up with our New Year's resolutions, and as for me, I decided to make...

This post is sponsored by VitaTops, but the content and opinions expressed here are my own. My life has always been an "organized m...

This post is sponsored by OLLY, but the content and opinions expressed here are my own. Last year was a very challenging year, and it is...

As I mentioned last month, I am trying to get more vegetable in my diet and wanted to quickly update you guys on my progress. I try to get...

Spring is in full swing and it's time to rethink out diets for health and body benefits ;) I personally noticed that I haven't bee...

Healthy levels of hydration can increase energy levels, regulate circulation and digestion, and improve overall skin complexion. I don...

This week I partnered up with Flywheel and Vaseline for an exciting opportunity. I got a chance to attend the popular cycling studio Fly...

Most of you are probably aware that I don't cook. At all. My wildest cooking achievements are boiling rice, making an omelette and mak...

Spring is only a few days away and while I am still recovering from the terrible cold I had for the past week, a month of over-eating befo...

I teamed up with Olay to bring you my latest tips and tricks of staying "forever young". Not that I am at an age where I ...

I am very far from being in a perfect shape, but I get so many compliments from you that I start believing that I am getting closer :) May...

I know I got you all excited for a cooking post, but I forgot to mention, I don't cook :) I am terrible at determining if the food is ...